However, those who exhibited a higher physical activity level gained less weight. Half of the respondents gained more than 2 kg, with an average increase of 1.2 kg. Results confirmed that 70% of Israelis trained less than their usual routine, 60% used digital media for training, 55% gained weight.
Trainees (1202) who exercised steadily anonymously answered the questionnaire sent by their coaches regarding their activity and weight gain during lockdown times. MethodsĪ cross-sectional survey consisted of a multiple-choice questionnaire obtained using a web-based survey application. We examined differences in weight gain among individuals with different PA activities and assessed their ability to adapt to digital media as an alternative training structure. Since organized recreation and sports facilities were closed, we aimed to study how the crisis of closure affected exercise habits and weight gain among the trainee population in Israel. The stay-at-home increases sedentary behavior, with unintended adverse outcomes. The COVID-19 outbreak holds public health concerns.